Positive and Negatives.

At anytime in our lives we can have both "negative" and "positive" experiences and it's always and only about love and forgiveness with every single person who crosses our path. They chose us and we them to take this journey with us. This is why my posts show "both sides" of life and I am hoping you see that emerging from each event, regardless of whether it is "negative" or "positive", the message is clear that we only have ourselves to rely on in this journey. Others come and go, but wherever we go, there we are.

You can either put a label on what happens or just look at it as lessons. 

Sometimes we are the pupil and sometimes we are the teacher. Once your lesson is over, there shouldn't be any residual feelings of hurt or yearning. This is when we begin to grow spiritual and become aware of how alone we stand and yet we are ONE because without you I will never learn or grow.

So whatever the lesson be, feel it (if there is anger or hurt or joy, express it). Don't hold back anything because once the moment is gone, it is lost forever. After it is over, LET GO - just inside your head - letting go is all mental. It just means you will not remain in the past beyond that moment.

Once you have expressed everything, don't let guilt pull you down again or let ego rise. These are only illusions that the mind gets you trapped into when in reality, the past will never come back. So there is no use staying there. If others want to remain there, they can, it is their free will but you know that you are not that person anymore and you should not go on believing that you are. Rise above, not anybody else because we all stand equal, just rise above your own ego.